Your body weight into the ball?
- Jan 14
- 1 min read
Updated: Jan 22

Many times you have probably heard about the importance to transfer your body weight into the ball. IT IS MISSION IMPOSSIBLE!!! Actually playing tennis you can only strike a ball. The contact time between strings and balls lasts only from 3 to 5 milliseconds the time of photo flash. Strike a ball is an action which has nothing to do with pushing nor throwing even though the biomechanics of the movement looks similar.




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