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Read and set up the test
Go on the court and just do it
Check your score
Compare to your previous results
Keep working to improve your performance
Do the test again (ideally every couple of months)
We can help to better understand YOUR main strengths & weaknesses and guide YOUR development.
Start on your own to evaluate the ability to consistently hit the sweet spot, performing stable and consistent swings.
It's easy to understand that off centred shots can make the racquet twist, so to lose control.
The outcome of the shots is related to what we call the "ESSENCE OF THE TECHNIQUE"
so what it happens at the contact between the ball and the strings.
There are 4 elements to take into consideration for this key moment, together with the timing:
a. The inclination of the racquet head
b. The direction of the swing
c. The speed of the swing
and last but absolutely not least
d. Your ball feel
Any other aspect (mental, physical, tactics and technical) is useful only as far it can help to optimise the striking moment; what it happens after it only serves to get properly ready for the following shot.
The racquet twists at the impact
The racquet is stable at the impact
FILL IN THE FORM TO GET THE FREE TEST PROTOCOL
SCOUTING TEACHING COACHING CONSULTING
Many years of experience and achievements in scouting and developing the talent of young tennis players around the world are now available for YOU.
WE CAN BE YOUR TENNIS ADVISORS
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